Friday, February 22, 2008

Repeat

This morning I did close to the same loop as yesterday with an added loop. I didn't have to work so I was able to leave an hour later and thus allowing me to run with daylight! As I mentioned yesterday the trails are in super shape with some added grip on the shoes. Two days in a row feeling pretty good.  The only problem today is the right foot, arch and metatarsals continue to be sore. The achilles has been decent the last two runs.

Totals: 1:00:00  ~8 miles

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