Congrats to all the locals who kicked ass at the Birkie!
Totals: 40:00 ~6 miles
Up North Running is where I share my running experiences with those of similar interests.
Saturday, February 23, 2008
The Sun is Great!
I did a late morning/early afternoon run in Hartley on the single track wearing my new shoes: New Balance 790's, click here to see them. They felt great on the trails today. They are packed snow from mountain bikes, walkers, runners and anything else that used the trails to meander through the woods. One quick, shorter loop to test and all seems quite well. This has been three days of running and no achilles pain and no foot pain when I am actually running. (my foot pain/soreness is right away in the morning and is gone by the time I walk down the stairs?)
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