Tuesday, February 12, 2008

Improvement

It was nice to see the temps above zero this morning, but better seeing no wind blowing. I decided to run a easy loop to see how the legs were going to hold up. Right out the door I felt good and was hoping it would last more than a couple of miles. The morning treated me well as I did most of the run feeling well and minimal soreness or achy spots. To do it two or three days in a row will show me I am ready to resume base building. (I have a long way to go)  Woodland, Martin, Vermilion home via E. St. Marie.

Totals: 56:00  ~8 miles

Monday: 0 miles (still bad attitude with the wind chills -25F)

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