The nights sleep didn't go so well and as a result I remained in bed for an extra forty minutes this morning which ultimately resulted in a shorter run because I forgot my wife had to leave for work (doesn't usually work Wed.) at 0700. It ended up being a blessing in disguise. I did a short and quicker morning loop and felt really good. My legs are starting to get a bit more loose and fluid and with little soreness. Let's hope they hold up to tomorrows mid distance run.
Totals: 35:00 5 miles
1 comment:
Hey Gregg this is Jordan if your healthy enough let's run 2 hours next Thursday anytime. I don't have school all next week.
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