It wasn't in my head that I felt sluggish yesterday. I was battling a "bug" of some kind. I didn't get an afternoon run in because of the same tiredness, and I went to meet an old work partner for a happy hour beer and proceeded to get "sick". Not the kind of sick from too many beers, but the bone chilling, nauseated sick you feel with the flu or the like. My night at home consisted of running temps and bone chilling shivers. Now that I am up and had a cup of coffee or two, I do feel a bit better but still stuffed up and a slight headache. Not that anybody needs a discertation on my health, I guess I just need to write it down to justify a couple of days off.
Totals: None for today!
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