Things regarding the virus didn't get any better Mon. and Tuesday, and I told my wife that I would be calling the doctor Wed. if things weren't getting better. Well they did. I actually felt much better last night and had a good day today. My appetite is better and I had a real good run. That virus must have been with me for some time because my run today was better than any workout of the last three weeks! I didn't go that far but I wanted to test myself out and had a nice trail run in Hartley. When I got back on the roads for a bit I had good turn-over and felt strong in my stride. I am hoping this is the turning point!?
Totals: 32:30 4.5 miles trails
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