I made it up this morning and headed out the door for an easy half hour or so. I did an out and back on West skyline. This was a very easy run as it stays flat with the exception of one hill. I continue to feel very tired with all my running, not sure if it's related to the long time off or something else. I will press on...
Reading Chad's blog I too was a bit energized by the sucess of some Minnesota runners and hope to carry that excitement into the winter. I am not too sure if I can stretch myself out to 100mpw but I am willing to try.
As a side note, I managed to walk about 5 miles last night measuring a course for next weekends St. Mary's Children Hospital 5k/1k runs.
Totals: 31:09 4.5 miles
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