The run this morning had wonderful weather again, but the achilles is progressively getting worse. It is common to get a little additional soreness when one starts a rehab program but I don't want to push it. Today's run was the Piggly Wiggly loop and for most of the loop I had discomfort in my achilles. So, I thought I would take the weekend off and try to run easy on Monday. The PT I am seeing said that this sounds like a good idea and believes that it shouldn't take too long to start feeling better. Let's hope so. On the positive side of things, there may be a purchase necessary for Kari and I. We may join the ranks of cycling....only if a good deal hits. Ha!
Totals: 45:20 6.5 miles
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