I did a solo bike tonight out on some rural roads. All I can say so far is biking is "alright" and will NEVER be as good as running in my book. I did underestimate the workout I did tonight and almost took a bite going down our stairs because of beat up quads. I guess it is doing something. Today's bike is worth something, I just don't know what yet.
Totals: 1:10:00 ???miles
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