I had a good loop and wasn't too tired from yesterday's 800's.
Total: 59:16 8 miles
This morning I managed to touch base with one of Duluth's most successful High School runners of yesteryear when I connected with Nic Matack. I mentioned to him what I would be running and that got him interested enough to join me. We had a wonderful run that started on trails and we eventually moved out to the roads as the trails were a bit greasy. Duluth managed to get some good rain out of the last two days and things will be really getting green soon.
My legs felt really good and I am ready for tomorrow's long run. It will be my first serious long run in a few weeks and all I need is the wind to work with me and not be kickin at 30 mph!
Total: 1:28:00 11 miles