We did a rolling hills outer Woodland, rural route that took us out to West Tischer and returning to the city limits via Hawks Ridge. We both were feeling decent and the time went bye without too many hitches. I was happy to get in another good long weekend of running. Next weekend will be the progression run of shorter distance.
Totals: 2:31:24 20 miles (7:34 average)
Weeks Total: 74 miles
Years Total: 709.4 miles