Not this year...
This morning I was oh so close to taking a zero to assure my legs were recovered but I chose to head out for a short loop and I was thanking myself after. Finally my legs are coming around. I think tomorrow workout will go well. The only sight this morning was a dead rat on the trail in Hartley. Sick!
Total: 32:00 4 miles
2 comments:
Yea, for legs that are recovering from....well, basically running a marathon:) Good news! Happy weekend!
thanks, I still have quite a bit soreness in the piriformis and low abds, but I have to attempt to do a bit more stretching this weekend.
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