Up North Running is where I share my running experiences with those of similar interests.
Wednesday, January 20, 2010
Get Your Feet On the Floor
It was a bit of a rough morning to get up, I'm not too sure why as I slept good, but I have to remember these mornings are only difficult to get started. Out of bed with my feet on the floor is the goal, then proceed. Once I hit the roads my legs felt pretty good and I decided to run a bit shorter and do a series of small loops around UMD, Chester Bowl, and lower Mt. Royal neighborhoods. Just to test the legs I threw in some 30 second striders. Overall I have a decent week going and hope to keep at it.
Another great weather morning: 21F, subtle wind 13 mph, no precip