Sunday, January 3, 2010

First Week Back

I completed the week with my first run out west at Jeremy's house. I finished up the second hour of their run as I ran just under an hour. Maybe next week I will work on adding time to one of my weekend runs.

Maybe it's just blowing out the rust, but my hip flexors and overall lower body is beginning to feel better. No major pains to worry about today.

Total: 55:00 ~7 miles

Weeks Total: 33.5 miles
Years Total: 20 miles

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