Up North Running is where I share my running experiences with those of similar interests.
Sunday, October 4, 2009
It's Fall! Apples Everywhere
The last three day's of running have been nothing too special. Basic aerobic running of varied lengths. Friday mornings run was in a slight drizzle and winds again. I ran easy and my legs were thanking me later in the day. Saturday was a trail run down Amity creek trails and home via Hawks Ridge and SHT. A good run with Rod. After the run Kari made her way out for a jaunt and then we packed up the Sienna and made our way to Bayfield, Wisconsin. Home of the great Applefest! We spent Saturday visiting with family and didn't make down to the festivities but instead gambled with the weather and made our attempt for Sunday and boy was it worth it. No rain, a little sun shine through the clouds, and temps near 50F. Not too bad given the weather we have had all week. I managed to replenish the calories I burned during my morning long run along county highway C. Here is the last three days: