We are going camping, the State Fair, and a Twins game this week. I'll do some running in between all that as well.
This morning was a nice "shake-out" run in the sticky heat. It was 73F at 5:30 this morning so running easy was just a bonus. Toward the end of the run I made my way to the UMD track and did 6 striders on the 100 meter straights before heading home. For the most part my legs felt good and now I just have to get my back in better shape. Hopefully the people at CHC can get me in this morning.
Total: 39:32 5 miles easy