Up North Running is where I share my running experiences with those of similar interests.
Friday, December 5, 2008
Welcome Back to the Tundra
This morning marked the first day of running in a week. The virus I had last week really took some time to kick and taking time off of running was a necessity. So, as I returned this morning I was greeted by minus degree temps along with a pretty stiff wind. I quickly made my way to the trails and ran an easy loop protected from the wind. That makes such a difference. I am now hoping the bugs are behind me and I can return to some steady mileage and get prepared for marathon build-up.
Totals: 38:19 4.6 miles HR(135) 8:15 pace (trails)