I have an undergraduate degree in Exercise Science and a certification through the American College of Sports Medicine as a "Clinical Exercise Specialist", but I am just too fried at researching for ideas that might give me the extra edge. Would it be Pfitzinger, J. Daniels, Lydiard, HADD -training to get me to the next level of competition? I'm exhausted and I want someone else to do the research. I'll do the running....
Any takers?
As Chicken Little says, "tomorrow is a new day." Maybe I will find some energy to read some new training books or articles online.
No comments:
Post a Comment