Monday, December 29, 2008

Vermilion Miles

Having the temperatures warm up last weekend made for some slippery roads this morning. I wasn't sure how the side roads would be so I took a chance on them and wore the Yaktraks. A wonderful combination which made for a super run. Excellent grip, no traffic and comfortable temps, (a balmy 22F at the tundra house), made the loop just fly bye. This loop may become a staple to the weekly volume because of the near perfect winter running conditions.
Just as I was finishing the weather pattern switched and the temps dropped near 8 degrees and the wind picked up quite a bit. 

Totals: 59:41   7.7 miles  (7:41 pace)

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