Up North Running is where I share my running experiences with those of similar interests.
Saturday, December 6, 2008
Today was another cold, crisp winter day. The temps hovered near 0F and less wind. I headed to the trails to make my mark on the fresh two or three inches of snow that fell last night. The trails had one fresh track of a dog and two runners ahead of me. I am constantly amazed at the pace that is often run on the single track. I was putting forth a decent effort and could average "only" 8:27 pace. It's amazing, as once I hit the road to connect our house from the trails I was running similar effort at sub 7:00 pace.
Overall, a really good day with less residual from the virus last week.