My first option for decent cross training this morning was to swim. It is close to the house, and I suck at it so I get a super cardio workout. I didn't aqua jog but I am going to dig out the Pete Fitz. workouts and start to do that a few days a week. My main concern is once a week or so getting in a long aerobic workout. It might have to be the bike! YUK!
Totals: 35:00 swim
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