When I classic ski it is often an act of balancing my Anerobic threshold since I am way out of tune with form. I'm getting better and I have to believe that it is good for me to red-line a couple times a week in other ways but running. A great afternoon! Afterwards I got the enjoyment of pounding down a fresh bowl of turkey-noodle soup. Yum, yum!
Two days in a row. Next week should be interesting as I have a few hurdles with my sons birthday and a little travel involved.
Total: ~50:00 min. of classic ski in Hartley
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