Sunday, March 18, 2012

Tee Shirts and Sunshine

Friday morning I made my way out and did a short out and back on Skyline. Nothing special about it. Just recovery miles.

This weekend was two marvelous days of running. Saturday a small group hit some very wet snowmobile trails that turned out to be a swamp run but none-the-less we had many laughs and much fun! Thanks to Dave, Dodgeball, and the Deb. For most of the run I actually ran without a shirt on and nearly caused many car accidents because of it.

This morning I had a group of five come to our house in order to hit some consistent road miles and get aide at the half-way point. We did a two loop course and once again, running in shorts and a tee in March just isn't right. My legs felt fair and towards the end of the run I had my right thigh start crying for mercy and to stop. I made it a total of 2 hours and near 16 miles. I have some more work to do on the leg but soon I hope to be jamming the miles and finally getting fit! Thanks to Eric, Tony, Dave and Dave. Great run!

Friday: 6 miles
Saturday: 9 miles
Sunday: 16 miles

Weeks Total: 54 miles
Years Total: 462.3 miles

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