Monday, May 2, 2011

A New/Old Toy

I just started playing with the Garmin Connect site and downloaded a few runs I have completed last week and this morning. It's really neat. I don't know how to post them to the blog yet but will. For those of you on FB, I will post one up soon.

This morning I did an easy loop out Woodland and UMD before getting the dog and completing the morning. It was cool. The kind of cool that reminds me of November running, not MAY!

My left upper hamstring and both glutes were very tight but got much better with the run. No other pains to report and I hope I will be ready for some harder running tomorrow morning.

Total: 1:11:39 9.2 miles

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