To gain some extra hours of sleep I wasn't able to get out to the early morning running group but had the wonderful opportunity to run with Tony out on the snowmobile trails northeast of Duluth. The trails have been set quite firmly from the premature warm up we had last week and we took advantage of this by running out nearly an hour before making our return trek. Conversation made the time fly but I was feeling the fatigue after 90 minutes of ups and downs the trail had to offer. Being distracted by the excitement of running new trails with Tony I forgot any fluid or gels and was beaten down to the point of crawling on my hands and knees into the woods to punch holes in the snow in search of clean powder snow I could "eat" to gain some fluids. It worked. The last fifteen minutes were getting a bit challenging but knowing the car was just a hill or two away I was ready to dig deep to push on. The last 200 meters or so we had a nice downhill along a field and it was then I was so happy we decided on trails as the open roads would have been a chore. Good times!!
Total: 1:54:00 14.3 miles (-split by 4 minutes)
Weeks Total: 53.4 miles
Years Total: 221.8 miles
1 comment:
Congrats on the age group win for the series. My only hope, being three weeks younger than Dan (Digger) Carlson, is doing a race in that three week gap every 5 years, just for a single race award. Have you noticed that the fast guys never retire?
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